We all know McDonald’s is not exactly the healthiest food option out there, but some items are definitely worse than others.
Big Mac – It includes 34 grams of fat, 30% of which come from saturated fat.
Big Breakfast with Hotcakes – This breakfast meal clocks in at over 1,300 calories, a full day’s worth for some people.
Caramel Frappé – This sugary coffee drink includes nearly 500 calories and a whopping 62 grams of sugar.
So, what *can* you order at McDonald’s?
Dieticians say you can cut down on the calories by ordering single items instead of combos, avoiding sugary drinks and skipping the empty-calorie sauces.
What is your go-to McDonald’s order? Do you try to stay “healthy” when ordering fast food?








